With over 18 years of experience specializing in women's mental health, I offer therapy for women facing the unique challenges that come with balancing relationships, family, work, identity, and personal wellbeing.

Many women find themselves navigating the intersection of cultural and gender expectations, motherhood, career demands, and the ongoing pressure to care for others while putting their own needs aside.

I provide support for women carrying the invisible mental and emotional load within their families, including those balancing the responsibilities of raising children while supporting aging parents. Together, we can explore ways to reduce overwhelm, reconnect with yourself, and develop tools to create more balance, self-compassion, and space for your own needs. You do not have to carry everything on your own.