Pasadena Therapist | In-Person & Telehealth
The right support can change everything.
Compassionate Therapy for Adults, Parents, Women, and Culturally Diverse Individuals and Families.
Book A Consult
Schedule a Complimentary 15 Minute Phone Consultation to determine if we’re a good fit.
Schedule Appointment
If we decide to work together, I'll guide you through the paperwork and schedule your first appointment in person in Pasadena or via Telehealth throughout California.
Attend Appointment
Begin your therapy journey with a supportive, personalized session designed around your goals and needs.
Who I Work With
Culturally Diverse Individuals & Families
As a Chinese American psychologist and daughter of immigrants, I bring both personal and professional insight into the unique experiences of navigating culture, identity, and relationships. I provide a compassionate, culturally responsive space where clients can explore their experiences, strengthen their sense of self, and create meaningful change.
Women
Women often carry the invisible emotional, mental, and caregiving responsibilities for everyone around them. Therapy provides a place where your needs, experiences, and well-being can finally take center stage.
Parents
Parenting doesn't come with a manual, and every family faces unique challenges. Parent Consultation offers practical guidance, personalized strategies, and compassionate support to help you parent with greater confidence.
School Communities
Healthy school communities are built through strong partnerships between educators, families, and mental health professionals. I provide consultation and professional development to help schools better support student and community well-being. I provide professional development for faculty and one on one consultation with administrators and school personnel.
Adults
Individual therapy offers a supportive, nonjudgmental space to better understand yourself, navigate challenges, and move toward greater balance and fulfillment. Together, we’ll explore patterns, build practical coping skills, and work toward meaningful change that reflects your unique needs, values, and goals.
Frequently Asked Questions
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I support clients experiencing anxiety, stress, life transitions, relationship challenges, parenting concerns, cultural identity, family dynamics, burnout, perfectionism, and the emotional demands of balancing multiple roles and responsibilities.
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I offer in-person appointments in the Pasadena area and secure telehealth appointments for clients located anywhere in California. My address will be provided on scheduling of first appointment.
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Yes. Telehealth sessions are available throughout California using a secure online platform.
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Getting started is simple:
Schedule a free 15-minute consultation by email or online.
We'll discuss your goals and determine the best next steps.
Complete your intake paperwork.
Schedule your first appointment.
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I am a private-pay practice. I provide superbills that you may submit to your insurance company for possible out-of-network reimbursement. I recommend contacting your insurance provider to learn about your specific benefits.
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Fees for therapy and parent consultation are discussed during your complimentary consultation. School consultation and training fees vary depending on the scope and needs of each project.
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Most clients begin with weekly sessions, although the frequency is individualized based on your goals, needs, and schedule. We'll regularly discuss your progress and adjust the plan as appropriate.
Based in Pasadena, CA
Helping you navigate life's challenges with greater confidence, clarity, and connection.
Whether you're feeling overwhelmed by the demands of parenting, navigating cultural expectations and identity, or simply longing for more balance in your life, therapy can provide a space to pause, reflect, and move forward with intention.
My approach is relational, collaborative, and grounded in evidence-based practices. Together, we'll create a supportive, nonjudgmental space where you can explore your experiences, strengthen your voice, and develop practical tools for lasting change.